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Health-Fitness-Lifestyle-Busienss-Technology | LuxeLifeLove
Saturday, September 23, 2023
Blog Page 2
diet salad bowl

ARE YOU OVERCOMPLICATING YOUR DIET?

Are you going crazy with all the latest information about diets? It seems that we are bombarded with a multitude of fads and...
short workouts

BENEFITS OF SHORT WORKOUTS

Marathon workout sessions may be impressive, but there are plenty of benefits to short workouts as well. There are a lot of...
girl doing six pack core exercise

GET SIX-PACK READY WITH THESE CORE EXERCISES

Having six-pack abs may not be necessary for good health, but they certainly do look good. If your weight lifting goal is to look...
salad bowl

PROS AND CONS OF EATING SPICY FOOD

Some people love eating spicy foods, and some people hate it. But like it or hate it, is...
fat burning yoga poses

TOP 10 FAT-BURNING YOGA POSES FOR A STRONG CORE

Trying to lose weight around your midsection, but don’t like the idea of high-intensity, high-impact workouts? These fat-burning yoga poses can help strengthen...
HEALTHY FOODS TO AVOID ADDING TO YOUR SMOOTHIE

HEALTHY FOODS TO AVOID ADDING TO YOUR SMOOTHIE

Smoothies can be a delicious way to get some of nature’s most energizing, nutritious, and even fat-burning ingredients in as a quick...
TIPS TO CUT CALORIES FROM FAST FOOD

TIPS TO CUT CALORIES FROM FAST FOOD

You know fast food isn’t good for you. Everybody knows that. Yet the cheeseburgers, tacos, pizza slices, egg rolls, and fried chicken...
Salad recipe

SLAW RECIPES TO TRY BEFORE SUMMER ENDS

When you think of slaw, do you picture shredded cabbage drenched in mayo? Think again. We've got 6 unique slaw recipes you...
moves for a tight butt and thighs

MOVES FOR A TIGHT BUTT, THIGH, AND LEGS

Besides our stomachs, there are three other areas of our bodies that we are most self-conscious about our butts, thighs, and legs....
building inner chest

EXERCISES TO BUILD YOUR INNER CHEST

The inner chest is an area of the body that isn’t always the first thing that people want to work on, but...

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