Luxe Life Love

Can you shed pounds without dieting? Is it possible? No counting calories, no food journals, and no fads! You can lose weight without dieting!...

Losing weight is possible through a gradual and holistic approach. Unfortunately, there isn’t a quick fix when it comes to shedding the...

We all try to eat healthy, and that’s a great thing. But sometimes in spit of our better interests, our attempts to...

For each exercise, record your numbers and try to increase the number by one every week. You can do this routine 3...

Sometimes you want to workout, but don’t want to do standing exercises. Whether you’re dealing with leg injuries or simply want a...

Burpees are a great full body exercise for blasting fat and building lean muscle. Most of these benefits come from the dynamic...

Here is a workout for just about everything these days. If you want your butt to look better, there is a program...

You can get a kick ass cardio workout while learning to actually kick some ass with kickboxing. You’ll increase your strength, flexibility,...

This probably isn’t news to you, but working out can be time-consuming and challenging logistically. Not everyone has time to...

In our modern age of smartphones and apps, you do not need to sign up for an expensive gym membership or hire...