Luxe Life Love

So, it’s not exactly a surprise that processed meats aren’t healthy, they may also cause cancer. They’re high in saturated fats and are high...

Bodyweight exercises are an excellent way to incorporate both strength and cardio conditioning all in one workout — best of all, they can be done anywhere, with...

With the infinite amount of information we have available to us now on the internet, talk shows and books, sometimes getting to the nugget...